Find you & lose weight

Learn to believe, find your balanced weight and keep it steady. Here, we'll show you the path of adjusting your mindset so you can begin to experience better health and bodyweight from a new perspective. Get to know your mind, body and spirit and start to live as you were truly meant to!
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Emotions, motivation, and brain health are directly related to achieving our weight loss goals. Let's start by calming our emotions, promoting inner peace, and fueling joyful determination to ignite our motivation! Let's put our mental/emotional game plan together and achieve our weight loss goals with confidence!
Healthful eating supports weight loss and makes you feel good ... for sure! So, what are the essential tips for nourishing your body and achieving your goals in a way that feels good and is sustainable? Embark with us on a delightful journey of healthful eating! Uncover the secrets to nourish your body with essential tips for joyful weight loss success.
Yuck! Working out hurts, is hard to stay consistent on and I just don't want to do it! Let's take a different look at it so you can start on your journey forward. Are you ready to lose weight and get in shape? Start your weight loss journey and with a little effort and optimistic consistency, you can achieve your weight loss goals and feel great about yourself!
Losing weight and keeping it off for not just months but for years is a real balancing act. Are you ready to lose weight and never gain it back? We'll show you how to achieve lasting weight loss success, with effective and caring tips that are easy, fun, and sustainable. Together, we'll conquer the challenges and celebrate the victories, all with a positive spirit guiding us toward a healthier, happier life!
Here's where you can find new and inspiring, short "Wisdoms" on how to actually thrive day-to-day and get through to the next ... and do so positively and with energy! And, in accordance with YOUR goals, desires and beliefs. So, just what are your goals, desires and beliefs!? read more →
Are you ready to elevate your weight loss journey with a surge of confidence? Embrace your inner power, celebrating each victory and trusting your unique path. Surround yourself with support, and practice self-compassion through every twist and turn. This adventure is about more than just losing weight;
it's a transformation of self-discovery and empowerment. Believe in yourself and take the first step toward a future filled with confidence and happiness. Let your light shine, and soar toward the extraordinary person you're becoming. These 5 effective weight loss confidence boosters will guide you on this exhilarating path of growth and self-assuredness, unlocking the limitless possibilities that await. read more →

The Coolest Unique Calculators you Didn't Know Existed!

Curious about how many calories you burn during different activities? Our easy-to-use calculator will help you estimate, whether you're a beginner or a seasoned pro. Use the results to guide your progress and reach your fitness goals!
Quickly assess your overall body fat with our BMI calculator. Get your BMI in seconds and track your progress as you focus on healthy habits in your lifestyle. Start your journey to a healthier you today!
Accurately calculate your TDEE and reach your fitness goals fast and safely. Find out how many calories you need each day and dial your diet right in!

Let's Start The Countdown!

365

Attitude Days!

850+

Good Reasons!

60

Seconds to Grow!

100+/-

Glorious Years!
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Medical Schmedical!
Nothing on this site is medical advice! It's all just our experienced opinion. We provide it simply for your amusement! If you follow any of it, you do so at your own peril. If you need medical advice, get to a doctor. But we're not endorsing doctors either because most of them, in our long experience, are pretty much useless.